Sunday May 23
08:00-09:00 Group 1
Swim 09:00-09:30 Group 1 Briefing
09:00-10:00 Group 2 Swim
10:00-10:30 Group 2 Briefing
11:30 - 3p.m. Bike from pier. Your choice of 45-60km
4 - 6p.m. Run up to 10.5 km (one loop) on 1/2 Ironman course
6p.m. - Potluck / BYO Barbecue at the Chateau Suites.